Codependency and interdependency seem to have a lot of similarities—at least, on the surface. Codependency can cause negative issues in your relationship, while interdependency tends to lead to a healthy partnership.

Almost everyone understands the basics of substance abuse. While the details can be blurry at times, most people understand that it’s a significant problem throughout our country.

Marijuana continues to be a hot topic of conversation across the country. Some states have legalized its use, while others are still holding back.

Recovering from an addiction is no easy feat. Whether you immersed yourself in a rehab facility or took part in an outpatient program, you’ve put in a lot of time, effort, and emotion to get where you are today.

The COVID-19 pandemic has impacted nearly everyone in some way over the last year and a half. However, when most people think about the impact it’s had, things like job losses and loved ones with health conditions come to mind.

There are plenty of stereotypes that tend to go along with the college lifestyle. When it pops into your head, what’s the first thing you think about? For many people, it’s late-night parties. From depictions on-screen to things you might have experienced in your own life, there’s no question that college parties can involve a lot of alcohol. Sometimes, they go beyond that and even involve drugs.

When you think about some of the stereotypes that go along with college, alcohol consumption undoubtedly comes to mind. But those thoughts shouldn’t be considered the “norm” without also thinking about the adverse effects of excess drinking.

It’s easy for some people to assume they know the “ins and outs” of alcohol abuse. Unfortunately, that kind of thinking often leads to stigmas and stereotypes. As a result, people who are struggling go without treatment or may not even admit they have a problem. That’s why it’s so important for everyone to educate themselves.

You’ve probably heard of the stages of grief before, but have you ever heard of the stages of substance abuse recovery? Breaking something like recovery down into stages can help someone going through it feel more at ease. Stages are more manageable than one sweeping strategy. Plus, you’ll be able to track your progress and see how far you’ve come.

Alcohol and substance abuse are bigger problems in our country than most people realize. Unfortunately, for many, the issue has become even worse in light of the COVID-19 pandemic.

One of the biggest problems associated with substance abuse is assuming you know all of the signs, symptoms, and issues it can cause.

Addiction is one of the most misunderstood topics in the realm of health and psychology.

For example, despite incredible progress made in studying the concept, alcoholism is often reduced to a series of clichés and stereotypes. It is used as a common comedy trope. Some see the alcoholic as having made a choice to seek out such problems. And then, you have the group that downplays the addictive properties of alcohol.

It has been said before that addiction is a disorder of connection. The first disconnect occurs when the user disconnects from themselves. The negative mindset, the constant using, getting over using and planning the next time will over time, isolate the user from their genuine self as well as friends, family, spouses and co workers. Over time the chasm widens as the user slips further and further into the using lifestyle.

July is Herbal and Prescription Interaction Awareness Month. It's important to understand that just because it's labeled as natural or a supplement doesn't mean it is safe.

First let's talk about health benefits of giving up alcohol. People often forget that alcohol isn't a healthy substance. Alcohol has a long list of negative side effects as far as overall health is concerned. When consuming alcohol you are putting yourself at risk for obesity, diabetes, cirrhosis of the liver, kidney failure, and heart disease.