Counseling Services for Individuals and Couples
Bringing balance to your body mind and spirit…
Our Mission
Relax. Take a deep, cleansing breath. It helps to breathe deeply when life gets overwhelming. Anxiety, depression, addictions, trauma, loss, physical and emotional pain take deep a toll on you; your health and wellbeing and sometimes it feels like you just can’t cope. If you’re having issues like these and want help, we’re here. Our pledge is to hold you and your life issues with deep respect and caring.
We Believe … People are okay… You have worth, value and dignity… You have the capacity to think… You can decide your own destiny and decisions can be changed… You can achieve your goals, wishes and desires in life… To “grow”, you need an environment that provides you with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood).
We’ll work hard in partnership with you to help you achieve personal empowerment toward success and wellbeing. Wilmington Psychotherapy . . . helping you achieve balance in body, mind and spirit.
or call (910) -777-1189
Specialties
Anxiety Treatment
Are you unable to cope with everyday challenges due to persistent stress or anxiety? Do you experience racing thoughts, muscular tension, or panic attacks that disrupt the way you live?
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Relapse Prevention Services
Are you in recovery from substance abuse or drug and alcohol addiction? Has escalated stress or pressure caused an urge to use again?
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Hynotherapy
Many people have a misconception of hypnosis as the act of being forced into an altered state of mind. This is not the case with hypnotherapy.
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Wellness Counseling
Do you feel empty and lost, like you haven’t lived up to your fullest potential? Have you sought treatment many times and never received the care you needed?
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Trauma Therapy
Has a traumatic experience from your past left you with painful memories that you just can’t shake, no matter how hard you try? And maybe you’ve developed anxiety or depression as a result.
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Depression Therapy
Have you been feeling sad, empty, and hopeless lately? Do you feel unable to concentrate or enjoy your life, but you can’t say why?
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Relationship Counseling
Are you tired of finding yourself in high-conflict relationships? Do you regularly feel misunderstood by or isolated from those around you?
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Maybe you’re tired of shopping around for the perfect self-care routine. No matter how hard you try to center yourself and slow your mind down, every attempt leaves you. stressed.
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Substance Abuse Counseling
Do you struggle with controlling your intake of alcohol and other drugs? Is it beginning to feel as though drugs or alcohol have more power over your life than you do?
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Couples Counseling
Are you and your significant other dealing with communication issues? Do you feel like your partner doesn’t understand your perspective or give you space to be yourself?
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Counseling For Professionals
Is work-related stress or burnout becoming unmanageable? Do you wish you were able to balance your professional and personal life more effectively?
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Let’s Connect
or call (910) -777-1189